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postpartum doula

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Lexington's Best Night Nanny, Nanny, Postpartum Doulas, and Infant Care Specialists

Lexington KY night nanny postpartum doula

Choosing care for your infant is one of the most difficult decisions a new parent can make. The options are vast, so how do you decide what is best for you and your baby? Should you pick a Night nanny, nanny, Infant Care Specialist, Postpartum and Infant Care Doula, Baby Nurse or babysitter? It's easy to get overwhelmed by options, pricing, and packages. Here are a few pointers from the experts to help you as you move through this important process.

References: Do they have them and are they good?

Previous clients should rave about the services online and in person. A willingness to provide written statements or phone referrals is essential to knowing you are receiving optimal care from a tried and true resource in the community.

Our Postpartum and Infant Care Doulas come highly recommended from clients all over the Bluegrass. Just ask, and we can obtain the most current references possible. Remember, this isn't our hobby, this is our profession and it shows!  (We maintain confidentiality of all clients and therefore require express permission from them share referrals.)

Does the price fit the service?

$15 is what a teenaged babysitter charges and most families are not trusting their newborns to a sitter, especially overnight. Be sure to access credentials or vet the company through referrals before trusting your precious cargo to just anyone. Our infant care specialist doulas are vetted, certified by a professional organization, must complete continuing education to stay up to date, are insured, and come with the highest recommendations from our community. We can guarantee that our price will never be below standards of our profession-- believe us, we're worth it though!

Does the company stand completely behind their providers?

If a finders fee is the cost of doing business, that means the owner doesn't have a vested interest in what occurs after placement.  Our experts are contracted on a regular and ongoing basis and work is contractually bound for a term of service.  As such,  the owner has an active role in the practices, continuing education, and certifications of the individuals working for you and caring for your little one. We stand behind each of our experts as do each family they have served. Members of our infant care team love what they do and it shows!

Night nurse vs Postpartum and Infant Care Doulas vs Nanny?

Night nurses must have a nursing background and may or may not be active in their role within a hospital setting or outpatient care. Many provide out of hospital services for a variety of patients and do newborn care on the side.  Night nurses are skilled in physical care of the infant, but do not have the added expertise of caring for the family unit, providing sleep shaping guidance, lactation assistance for those breastfeeding, have a clear understanding of perinatal and postpartum mood disorders, and typically end services by the 6th week.

Postpartum and Infant Care Doulas care for the entire family unit. They are trained specifically for newborn care and are current with all AAP guidelines. As we've stated, newborns and parents are our specialty and we wouldn't have it any other way. Our doulas act as "nanny's" as the roles are not much different other than our additional expertise in newborn care and the care of family unit. Our services don't stop at 1 month, 6 week, or even a year unless you're ready. Our Doulas are available throughout your parenting journey!

Sill having trouble deciding what is best for your family? Lexington's most trusted Newborn Care Team is available for phone consults as well as in person interviews. Give us a call and we are happy to talk through your options as you come to a decision that best suits you and your newest family member. Whether you need extra sleep, guidance on feeding strategies, a listening ear, or help when going back to work, The Birth Haven has all of your needs covered with your specific goals in mind.

 

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Self Care Is Not Selfish, It Is a Necessity.

The Birth Haven Blog

With Mother's Day quickly approaching, The Birth Haven has been focusing on health and self care.

When we do not take care of ourselves, we cannot adequately care for those around us!

Self care is NOT selfish, it is a necessity. Mother's often  have an overwhelming amount of responsibility on their plate, being pulled in a million directions and not getting very much sleep. Self care becomes a means of survival and The Birth Haven knows just the things you need in order to begin taking time for yourself.

Motherhood begins 9 months prior to that bouncing bundle of joy joining the outside world and continues as a lifelong journey. Although different for everyone, the physical and emotional impacts of pregnancy and post baby affect all women. Whether you are feeling worn down, out of shape or some sort of crazy, The Birth Haven recommends beginning a prenatal fitness routine. 

Exercise is proven to have several benefits to a person's mental health as well as physical. 

When you exercise, your body releases serotonin, the happy stuff. Not only will your mental state benefit from a regular fitness plan, but keeping your body in great health keeps your baby in great health too. You may even be able to fight off some sickness and fatigue as well! 

Although it  may sound a little intimidating, there are vast amount of fitness routines and exercises you can do throughout your entire pregnancy and after your baby arrives.

If you are in the Lexington area, our top choice for a prenatal fitness class is Baby Moon.

Baby Moon offers Prenatal Yoga which focuses on strength, centering and preparing a mother for birth as well as Mom and Baby Yoga classes for after your baby arrives. Connecting mothers to one another, strengthening the body and giving unconditional support are all common themes with Baby Moon classes.

Need a massage to melt away the aches of pregnancy or the stress of new parenthood? Be sure to book a Belly Bliss massage from specially trained Prenatal Massage therapists, Tatsiana and Caitlin. Pain will melt away and worries will fade as tension and stress are eliminated through massage suited to your individual needs. Massage appointments and gift certificates can be booked through Baby Moon and make the perfect gift for mothers to be as well as Grandma, if you're  still looking for that perfect last minute gift!

Whether you are pregnant, have your first baby at home or parent multiple children, The Rhythm Within could be the perfect gift to yourself. The Rhythm Within is a 2 disc set that was made for active and transitional labor but can also be used for so much more. This birth music mimics the sound of a woman's heartbeat at 80 bpm creating a calm, soothing atmosphere. The greatest thing about this cd is that you can use it for your yoga routines, meditation, putting the kids down for a nap or to even help you get much needed rest at night. 

The Rhythm Within is available for purchase on the ProDoula website. 

 

The Birth Haven Blog - The Rhythm Within

Do you have plans for Mother's Day already? Do you want to drop your spouse a hint for fun things to do this Mother's Day? The Birth Haven did a little research to help plan your day.

Brunch at Brasserie Provence featuring a 3 course menu, seating from 11am to 2pm so call and make a reservation today or book online here

If French isn't quite your taste, try Le Moo in Louisville for steak and several special dietary options or visit the Village Anchor right here in Lexington for brunch or dinner. Again as a reminder, reservations will fill up quickly so you better grab an open table while they're still available!

After dining, sit back and enjoy the view on the Bluegrass Scenic Railroad as you wander through the countryside house farms. This is a great way to spend Mother's Day with the kids. They are offering half price admission for Mom's on May 8th. 

If you are expecting or a new mother looking for some nurturing support, please contact The Birth Haven to find out what our professional doulas can do for you. We offer a wide array of services for birth, postpartum and much more.  Need a good night sleep? Our postpartum doulas can do just that and more! Whether you care for yourself through fitness, massage, music, food or postpartum doula care, let us help make this a Mother's day you will never forget! For weekly updates follow us on Instagram and Pinterest and like us on Facebook.  

 

 

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